By lazycatkitchen.com
Vegan stuffed peppers
Instructions
Prep:20minCook:1h 15min
Vegan stuffed peppers filled with an aromatic filling make for a delicious summer dish. Easy to make, satiating and naturally gluten-free.
Updated at: Wed, 11 Dec 2024 09:22:22 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories194.1 kcal (10%)
Total Fat8.5 g (12%)
Carbs21.5 g (8%)
Sugars3.4 g (4%)
Protein5.8 g (12%)
Sodium366.7 mg (18%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
6bell peppers
45mlsundried tomato oil
or any oil
3banana shallots
finely diced
5garlic cloves
finely diced
150gsmoked tofu
75gsundried tomatoes in oil
basil
parsley
finely chopped
15gred miso paste
2 Tbspnutritional yeast
180glong grain rice
1 tspsalt
more to taste
½ tspblack pepper
1 ½ tspdried oregano
sugar
240mlwhite wine
vegan, or stock
vegan pesto
shop-bought or homemade
vegan soft cheese
shop-bought or homemade
Instructions
View on lazycatkitchen.com
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