By deedeedoes.com
Better Than Starbucks Weight Watchers Pumpkin Spice Latte
Instructions
Prep:5minCook:10min
Updated at: Wed, 11 Dec 2024 09:22:19 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
9
Low
Nutrition per serving
Calories209.1 kcal (10%)
Total Fat0.7 g (1%)
Carbs38.9 g (15%)
Sugars16.4 g (18%)
Protein8.5 g (17%)
Sodium408.5 mg (20%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ¾ cupskim milk
divided
½ cupcanned pumpkin
not pie filling
3 tablespoonsbrown sugar replacement
1 teaspoonpumpkin pie spice
½ teaspoonground cinnamon
½ teaspoonground ginger
¼ teaspoonsalt
1 cupcoffee
strong, brewed, preferrably a dark roast
vanilla extract
reddi wip fat free
2 tablespoons per latte
ground cinnamon
for sprinkling, optional
Instructions
View on deedeedoes.com
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Notes
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