By Allrecipes
Keto Spinach-Artichoke Chicken
Instructions
Prep:20minCook:30min
Spinach artichoke dip meets baked chicken! These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping to create the ultimate keto comfort food.
Updated at: Fri, 13 Dec 2024 22:20:55 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories585.5 kcal (29%)
Total Fat34.5 g (49%)
Carbs6.7 g (3%)
Sugars1.7 g (2%)
Protein59.8 g (120%)
Sodium1059.9 mg (53%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 x 10 ouncefrozen spinach
1 x 4 ouncecream cheese
package, softened
0.5 x 14 ouncecan quartered artichoke hearts
drained and chopped
¼ cupshredded Parmesan cheese
¼ cupmayonnaise
½ teaspoongarlic powder
½ teaspoonsalt
4 x 8 ounceboneless skinless chicken breasts
salt
to taste
pepper
to taste
1 tablespoonolive oil
½ cupshredded mozzarella cheese
Instructions
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