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petitchef.com
By petitchef.com

Bitter melon (gourd) salad

Instructions
Prep:15minCook:2min
This healthy salad makes a great appetizer and perfect partner of any fried fish.
Updated at: Wed, 11 Dec 2024 09:53:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
4
Low

Nutrition per serving

Calories45.2 kcal (2%)
Total Fat0.2 g (0%)
Carbs9.2 g (4%)
Sugars5.7 g (6%)
Protein1 g (2%)
Sodium4266.5 mg (213%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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