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diabetesstrong.com
By diabetesstrong.com

Keto Chia Pudding

Instructions
Prep:5min
Enjoy this easy keto chia pudding as a grab-and-go breakfast, a quick snack, or a delicious, low-carb way to satisfy your sweet tooth after dinner!
Updated at: Mon, 23 Dec 2024 11:59:21 GMT

Nutrition balance score

Great
Glycemic Index
18
Low
Glycemic Load
8
Low

Nutrition per serving

Calories412.4 kcal (21%)
Total Fat30.4 g (43%)
Carbs44.6 g (17%)
Sugars8 g (9%)
Protein12.5 g (25%)
Sodium99.1 mg (5%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet

Notes

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