By indianhealthyrecipes.com
Paneer Tikka Masala Recipe
Instructions
Prep:30minCook:25min
This North Indian paneer tikka masala is rich, flavorful and super delicious. Serve it with Naan, paratha, roti, basmati rice or Jeera rice.
Updated at: Fri, 13 Dec 2024 21:58:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories420.5 kcal (21%)
Total Fat27.8 g (40%)
Carbs26.7 g (10%)
Sugars18.6 g (21%)
Protein14.8 g (30%)
Sodium414.9 mg (21%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250 gramspaneer
cubed to 1 by 1 inch pieces
½ cupHung curd
or Greek Yogurt, Refer notes
1 teaspoonginger garlic paste
or crushed ginger garlic
¼ teaspoonKashmiri red chili powder
or smoked paprika, less spicy kind
½ teaspoongaram masala
or tandoori masala
¼ teaspoonKasuri Methi
dried fenugreek leaves
⅛ teaspoonturmeric
optional
¼ teaspoonsalt
adjust to taste
1 teaspoonlemon juice
skip if your yogurt is sour
1 teaspoonoil
0.5bell pepper
small, diced capsicum, optional
0.5onion
small, diced & layers separated, optional
2 tablespoonsoil
divided 1 tbsp. + 1 tbsp
1 cuponions
cubed
1 ½ cuptomatoes
ripe chopped large
1 ½ teaspoonginger garlic paste
or crushed ginger garlic
14cashew nuts
or almonds, For a nut-free option refer notes
¾ teaspoonred chili powder
or paprika, less spicy kind
¾ teaspoongaram masala
adjust to taste
1 teaspoonsugar
optional
¾ cupwater
to blend + cook the sauce
1 teaspoonkasuri methi
optional, dried fenugreek leaves
3 tablespoonsHeavy cream
Whipping cream or cooking cream
2 tablespoonscoriander leaves
cilantro chopped finely
Instructions
View on indianhealthyrecipes.com
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