By joyfuldumplings.com
Bahama Mama Tropical Smoothie Recipe
Instructions
Prep:10min
Bahama Mama tropical smoothie recipe features strawberries, pineapple, and coconut milk. This Bahama Mama Drink is so healthy and delicious!
Updated at: Sat, 14 Dec 2024 12:53:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
38
High
Nutrition per serving
Calories665.2 kcal (33%)
Total Fat43.4 g (62%)
Carbs75 g (29%)
Sugars56.4 g (63%)
Protein5.8 g (12%)
Sodium35.7 mg (2%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on joyfuldumplings.com
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes