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joyfuldumplings.com
By joyfuldumplings.com

Bahama Mama Tropical Smoothie Recipe

Instructions
Prep:10min
Bahama Mama tropical smoothie recipe features strawberries, pineapple, and coconut milk. This Bahama Mama Drink is so healthy and delicious!
Updated at: Sat, 14 Dec 2024 12:53:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
38
High

Nutrition per serving

Calories665.2 kcal (33%)
Total Fat43.4 g (62%)
Carbs75 g (29%)
Sugars56.4 g (63%)
Protein5.8 g (12%)
Sodium35.7 mg (2%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on joyfuldumplings.com
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