By connoisseurusveg.com
Lentil Cincinnati Chili
Instructions
Prep:10minCook:40min
Lentils stand in for meat in this flavor-packed vegan Cincinnati chili! Serve over pasta with a sprinkling of onion and optional vegan cheese shreds for a delicious meal that comes together in under an hour.
Updated at: Mon, 09 Dec 2024 04:34:12 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
35
High
Nutrition per serving
Calories473.7 kcal (24%)
Total Fat6.7 g (10%)
Carbs87.6 g (34%)
Sugars6.8 g (8%)
Protein23.5 g (47%)
Sodium624.3 mg (31%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
or any cooking oil you have on hand
1yellow onion
medium, chopped, reserve a few tablespoons for garnish, if desired
1 tablespoonchili powder
1 tablespoonunsweetened cocoa powder
1 teaspoonground cumin
1 teaspoonground cinnamon
1 teaspoonpaprika
¼ teaspoonground allspice
¼ teaspoonground cloves
3 cupslow-sodium vegetable broth
1 x 8 ouncecan tomato sauce
8 ouncesdry brown lentils
rinsed
1 tablespoonapple cider vinegar
1bay leaf
salt
to taste
pepper
to taste
8 ounceswhole wheat spaghetti
dry, cooked according to package directions
onion
chopped
vegan shredded cheese
for serving
Instructions
View on connoisseurusveg.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Kid-friendly
