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grainsandgrit.com
By grainsandgrit.com

English Muffins with 100% Freshly Milled Wheat

Instructions
Prep:15minCook:20min
REAL whole grain/whole wheat English Muffins made with Kamut!
Updated at: Mon, 09 Dec 2024 07:05:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High
Glycemic Load
22
High

Nutrition per serving

Calories176.4 kcal (9%)
Total Fat4.1 g (6%)
Carbs29.9 g (12%)
Sugars3 g (3%)
Protein4.5 g (9%)
Sodium207 mg (10%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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