By rebelrecipes.com
Tofu Matar Masala
Instructions
Prep:2hCook:30min
Creamy dreamy tofu matar paneer - a creamy lightly spiced sauce made from cashews. The tofu and peas add lots of plant-based protein. Delicious!
Updated at: Wed, 11 Dec 2024 09:29:27 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Nutrition per serving
Calories1336.4 kcal (67%)
Total Fat71.3 g (102%)
Carbs111 g (43%)
Sugars37.8 g (42%)
Protein76.7 g (153%)
Sodium2046.1 mg (102%)
Fiber33.7 g (120%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cupcashews
soaked, soak for at least 2-3 hrs
¼ cupwater
1 Tbspolive oil
1onion
chopped roughly
3 clovesgarlic
sliced
2 tspginger
grated
½ tspchilli flakes
Water
to loosen paste a little if needed
2 tspolive oil
ground cloves
1stick cinnamon
1 tspturmeric
1 tspground coriander
½ tspfenugreek
2 cupscherry tomatoes
sliced
1 ½ cupswater
3 cupsfrozen peas
1 packfirm tofu
organic, or silken if preferred
1 tspsea salt
fresh coriander
Instructions
View on rebelrecipes.com
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