Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories265.7 kcal (13%)
Total Fat14.5 g (21%)
Carbs35.7 g (14%)
Sugars3.1 g (3%)
Protein4.5 g (9%)
Sodium912.9 mg (46%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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