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recipesfromitaly.com
By recipesfromitaly.com

Italian Stuffed Calamari Recipe

Instructions
Prep:40minCook:20min
Italian stuffed Calamari recipe is a classic Italian dish, known as stuffed squid Italian-style all over the world. They are a very tasty fish recipe, perfect for any occasion and any season. There are many versions in Italy, with different ingredients, depending on the region and local traditions. We are going to show you the Italian classic stuffed calamari recipe, made WITH tomato sauce (from southern Italy) and WITHOUT tomato sauce (from northern Italy). In this recipe the filling is made with the tentacles of the squid, bread, garlic, egg, parsley and Parmigiano. Using simple delicate ingredients, you maximizes the flavor and scent of Calamari.
Updated at: Fri, 05 Apr 2024 17:49:28 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories361.6 kcal (18%)
Total Fat10.5 g (15%)
Carbs26.8 g (10%)
Sugars7.1 g (8%)
Protein34.1 g (68%)
Sodium555.6 mg (28%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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