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thespruceeats
By thespruceeats

Cold Soba Noodle Salad Recipe

Instructions
Prep:15minCook:5min
Cold soba noodles make a hearty main meal that's filling and satisfying but still light (which makes it the perfect dish for hot summer days when you don't want to turn on the stove).
Updated at: Wed, 11 Dec 2024 21:34:05 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
23
High

Nutrition per serving

Calories314.3 kcal (16%)
Total Fat10.1 g (14%)
Carbs51.7 g (20%)
Sugars4.9 g (5%)
Protein9.7 g (19%)
Sodium566.1 mg (28%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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