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diabetes.org.uk
By diabetes.org.uk

Summerberry smoothie

This makes a great breakfast on busy mornings.
Updated at: Mon, 09 Dec 2024 07:07:25 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories167.1 kcal (8%)
Total Fat0.8 g (1%)
Carbs34.5 g (13%)
Sugars27.6 g (31%)
Protein7.8 g (16%)
Sodium110 mg (6%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on diabetes.org.uk
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Notes

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Under 30 minutes
Easy
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