By diabetes.org.uk
Summerberry smoothie
This makes a great breakfast on busy mornings.
Updated at: Mon, 09 Dec 2024 07:07:25 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories167.1 kcal (8%)
Total Fat0.8 g (1%)
Carbs34.5 g (13%)
Sugars27.6 g (31%)
Protein7.8 g (16%)
Sodium110 mg (6%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on diabetes.org.uk
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Notes
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Go-to
Under 30 minutes
Easy
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