By smalltownwoman.com
Loaded Cauliflower Casserole
Instructions
Prep:15minCook:30min
Keto friendly Loaded Cauliflower Casserole is a combination of steamed cauliflower, cream cheese, sour cream, sharp cheddar, Monterey Jack, bacon and chives.
Updated at: Mon, 05 Sep 2022 20:27:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories245 kcal (12%)
Total Fat20.5 g (29%)
Carbs6.1 g (2%)
Sugars2.8 g (3%)
Protein10.8 g (22%)
Sodium392 mg (20%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 lbscauliflower florets
cut in bite size pieces
1 boxcream cheese
softened
½ cupsour cream
1 ½ cupssharp cheddar
finely shredded
1 ½ cupsMonterey Jack cheese
finely shredded
1 teaspoongarlic powder
½ teaspoononion powder
6 slicesbacon
crispy, cooked, coarsely chopped
¼ cupfresh chives
chopped, reserve one tablespoon for the top
salt
to taste
pepper
to taste
Instructions
View on smalltownwoman.com
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Notes
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