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By cookieandkate.com
Anything-Goes Kale Salad with Green Tahini Dressing
Instructions
Prep:15min
This super versatile kale salad features an amazing tahini dressing. Just add massaged kale, leftover cooked grains and veggies from your crisper drawer. Recipe yields 1 hearty meal-sized salad, so multiply as necessary.
Updated at: Wed, 06 Nov 2024 12:36:59 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
35
High
Nutrition per serving
Calories1353.3 kcal (68%)
Total Fat107.7 g (154%)
Carbs90.6 g (35%)
Sugars23.9 g (27%)
Protein19.7 g (39%)
Sodium1290.4 mg (65%)
Fiber26.4 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
0.5 bunchkale
medium, preferably the Tuscan/lacinato variety, or several handfuls of your favorite greens
1 cupgrains
leftover, cooked, I love brown rice, wild rice, quinoa, farro or wheat berries
2carrots
sliced into long ribbons with a julienne peeler or regular veggie peeler
1radish
thinly sliced and roughly chopped
2 tablespoonspepitas
green pumpkin seeds, or sunflower seeds, toasted
cherry tomatoes
halved
avocado
sliced
bell pepper
whatever else strikes your fancy..
⅓ cupolive oil
⅓ cuplime juice
fresh cilantro
1jalapeño
small, seeds and membranes removed, roughly chopped
2 tablespoonstahini
1 ½ teaspoonshoney
or maple syrup
½ teaspoonground cumin
1clove garlic
roughly chopped
¼ teaspoonfine-grain sea salt
to taste
red pepper flakes
optional for extra heat
Instructions
View on cookieandkate.com
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