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tarasmulticulturaltable.com
By tarasmulticulturaltable.com

Ducana (Antiguan Boiled Sweet Potato)

Instructions
Prep:30minCook:30min
A recipe for Ducana (Antiguan Boiled Sweet Potato)! Grated sweet potatoes are mixed together with coconut, sugar, raisins (optional), spices, and flour, folded in banana leaves or foil, and boiled until firm.
Updated at: Fri, 13 Dec 2024 21:45:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories352.6 kcal (18%)
Total Fat11.3 g (16%)
Carbs59.1 g (23%)
Sugars27.6 g (31%)
Protein4.5 g (9%)
Sodium89.3 mg (4%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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