By supergoldenbakes.com
Vegan jackfruit 'pulled pork' tacos with grilled pineapple
Instructions
Prep:10minCook:20min
You won't believe these tacos are vegan! Jackfruit replaces pulled pork seamlessly in these spicy tacos served with grilled pineapple.
Updated at: Mon, 09 Dec 2024 07:29:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories330.4 kcal (17%)
Total Fat9.8 g (14%)
Carbs55.7 g (21%)
Sugars41.2 g (46%)
Protein1.4 g (3%)
Sodium702.8 mg (35%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
or vegetable, to fry, extra for the grilled pineapple
1red bell pepper
sliced thinly
1red onion
large, sliced thinly
2 x 500gyoung green jackfruit in water
tins, or brine
1 x 400gpineapple rings in juice
tin
8 Tbspsmoky BBQ sauce
make sure it is vegan
2 Tbspmaple syrup
1 Tbsplemon juice
1 tspchipotle paste
depending on how spicy you prefer the dish
1 tspground cumin
1 tspgarlic granules
1 tsphot chile powder
1red chilli
sliced, to serve
fresh coriander
roughly chopped, to serve
tortilla wraps
small, to serve
Instructions
View on supergoldenbakes.com
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Notes
2 liked
0 disliked
Delicious
Sweet
Easy
Go-to
Spicy