By vanillaandbean.com
Lemon Garlic Orzo with Roasted Vegetables Recipe
Instructions
Prep:30minCook:40min
This Spring recipe is a Vanilla And Bean favorite. Lemon Garlic Orzo with Roasted Vegetables is delicious served warm or chilled and makes a fabulous addition to a picnic, or potluck. Sub in season veggies like zucchini or asparagus for the asparagus when needed. Share with a Vegetarian Kale Caesar Salad to complete the meal! This recipe is vegetarian and easily vegan. *See Step By Step Video Below*
Updated at: Fri, 19 Jan 2024 03:34:48 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
20
High
Nutrition per serving
Calories544.4 kcal (27%)
Total Fat35.6 g (51%)
Carbs48.2 g (19%)
Sugars10.6 g (12%)
Protein15.5 g (31%)
Sodium783.9 mg (39%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
64gpine nuts
116gcrimini mushrooms
destemmed and sliced
126gmixed peppers
425gasparagus
sub zucchini or eggplant when in season, cut into 1" pieces with woody ends discarded
340gcherry tomatoes
sliced in 1/2
2 tspgarlic minced
116gshallot
chopped
3 Tbsextra virgin olive oil
divided
½ tspsea salt
½ tspblack pepper ground
200gorzo
355gvegetable broth
84ggarlic and herb feta
crumbled, leave off for vegan option
2 Tbsextra virgin olive oil
1 Tbslemon
juiced
¼ tspblack pepper
ground
2 Tbsfresh basil
chopped
2 Tbsfresh parsley
chopped
Instructions
View on vanillaandbean.com
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Notes
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Makes leftovers