By onegreenplanet.org
Samoa-Like Coconut Oatmeal Cookie
Instructions
Cook:19min
I have a love/hate relationship with baking. It’s not my forte but healthier baked goods have become a passion of mine. I eschew most sugars, use whole grain flours, and reduce the oil/fat without sacrificing taste or texture. I want to enjoy my desserts, but not have to worry about it adding pounds or putting […]
Updated at: Mon, 09 Dec 2024 07:02:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories185.6 kcal (9%)
Total Fat7.4 g (11%)
Carbs28.7 g (11%)
Sugars12.6 g (14%)
Protein2.9 g (6%)
Sodium126.1 mg (6%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cuprolled oats
¾ cupbarley flour
⅓ cupunsweetened shredded coconut
1 teaspoonbaking powder
1 teaspooncinnamon
nutmeg
salt
2 tablespoonscoconut oil
melted
2 tablespoonsunsweetened applesauce
1 teaspoonvanilla extract
alcohol - free
2 teaspoonsflax meal
¼ cupcoconut palm sugar
or other granulated sugar
⅓ cupmaple syrup
½ cupvegan chocolate chips
Instructions
View on onegreenplanet.org
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