By joyfoodsunshine.com
Healthy Chicken Pot Pie
Instructions
Prep:20minCook:30min
This Healthy Chicken Pot Pie Recipe is made from scratch and has a delicious whole wheat biscuit crust. It is a perfect lightened up weeknight dinner recipe that is cozy and comforting.
Updated at: Thu, 23 May 2024 14:54:50 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories366.4 kcal (18%)
Total Fat13.4 g (19%)
Carbs40 g (15%)
Sugars7.3 g (8%)
Protein22.1 g (44%)
Sodium1092.7 mg (55%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2chicken breasts
cooked and shredded
2red potatoes
diced
1 tspminced garlic
½ cuponion
small, diced
3carrots
diced
2 ribscelery
diced
½ cupfrozen peas
½ cupfrozen corn
salt
freshly ground pepper
2 cupswater
2.5 TBSchicken base
1 ½ cups2% milk
¾ cupflour
½ tsponion powder
½ tspgarlic salt
¼ tsppepper
½ tspgarlic powder
½ cupwhole wheat flour
½ cupall purpose flour
1 ½ tspbaking powder
½ tspbaking soda
1 TBSgranulated white sugar
¼ tspsalt
1 TBSbutter
cold
½ cupsour cream
or greek yogurt
¼ cupmilk
1egg
large
Instructions
View on joyfoodsunshine.com
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