Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories147.7 kcal (7%)
Total Fat6.1 g (9%)
Carbs18.2 g (7%)
Sugars1.6 g (2%)
Protein5.7 g (11%)
Sodium550.6 mg (28%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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