By ourgabledhome.com
Braised Kale German-Style
Instructions
Prep:15minCook:1h 30min
You will love this delicious and hearty braised kale recipe that is a staple in Germany in the winter months.
Updated at: Wed, 11 Dec 2024 09:53:43 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories159.9 kcal (8%)
Total Fat9.2 g (13%)
Carbs11.9 g (5%)
Sugars2.7 g (3%)
Protein10.6 g (21%)
Sodium254.4 mg (13%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on ourgabledhome.com
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