By sinfulkitchen.com
Quick and Easy Blackened Corn Skillet Recipe
Instructions
Prep:5minCook:10min
Make blackened corn in 15 minutes using a skillet instead of a grill. This easy three-ingredient side dish will become your go-to side dish! It's perfect as a side dish, in salads, empanadas, burrito bowls, tacos and quesadillas.
Updated at: Fri, 13 Dec 2024 22:14:45 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories177.4 kcal (9%)
Total Fat6.6 g (9%)
Carbs29.9 g (12%)
Sugars3.4 g (4%)
Protein4.2 g (8%)
Sodium256.8 mg (13%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on sinfulkitchen.com
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