By kalejunkie.com
Double Fudge Chickpea Brownies
Instructions
Prep:15minCook:35min
There is truly nothing better than biting into a chewy, fudgy brownie. It's a taste that is almost guaranteed to put a smile on your face! But what if that chewy, fudgy brownie was packed with protein and fiber, to not only satisfy your taste buds but to also leave you feeling full and ready to tackle your day? My Double Fudge Chickpea Brownies are the not-so-traditional brownies that you know and love. They are packed with chocolate chips to keep them sweet, and a secret ingredient to keep them full of protein: chickpeas! Don't knock it until you try it, this recipe is truly one of my favorites and is even kid-approved, too!
Updated at: Wed, 11 Dec 2024 09:59:35 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories198.5 kcal (10%)
Total Fat11.3 g (16%)
Carbs20.3 g (8%)
Sugars12.2 g (14%)
Protein5.8 g (12%)
Sodium170.5 mg (9%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 x 15 OunceCan Chickpeas
drained and rinsed well
0.75 CupPeanut Butter
or substitute any nut butter or sunflower seed butter
⅓ cupmaple syrup
3 tablespoonsunsweetened cocoa powder
2 teaspoonsvanilla extract
¼ teaspoonbaking powder
½ teaspoonbaking soda
3 TablespoonsMilk
0.5 CupChocolate Chips
plus a few more to sprinkle on top
Instructions
View on kalejunkie.com
↑Support creators by visiting their site 😊