Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories293.9 kcal (15%)
Total Fat12.3 g (18%)
Carbs32.9 g (13%)
Sugars14.7 g (16%)
Protein16 g (32%)
Sodium591.2 mg (30%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundeggplant
italian, sliced lengthwise 1/4 inch thick
1 poundzucchini
sliced lengthwise 1/4 inch thick
1 poundpotato
sliced lengthwise 1/4 inch thick
3 tablespoonsextra virgin olive oil
divided
2 tablespoonsgarlic
minced, divided
1 poundonions
diced
1 x 28 ouncecan crushed tomatoes
1 tablespoontomato paste
2 tablespoonsparsley
chopped
1 teaspoondried oregano
1 teaspoondried basil
½ teaspooncinnamon
1 teaspoonnutmeg
½ teaspoonallspice
½ teaspoonkosher salt
¼ teaspoonground black pepper
2 tablespoonsflour
2 cups2 % milk
or whole
½ cupgrated parmesan cheese
2egg yolks
beaten
16 ouncescottage cheese
Instructions
View on savorrecipes.com
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