Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories89.7 kcal (4%)
Total Fat0.9 g (1%)
Carbs16.6 g (6%)
Sugars2.3 g (3%)
Protein6.9 g (14%)
Sodium1127.6 mg (56%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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