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mamagourmand.com
By mamagourmand.com

Ultra Creamy Pumpkin Lush Dessert (Easy Recipe)

6 steps
Prep:20minCook:20min
Pumpkin Lush, also known has pumpkin delight, is an easy gluten-free pumpkin dessert with layers of press-in pecan crust, cream cheese, creamy pumpkin, and whipped topping. This layered pumpkin dessert is easy, cool and creamy!
Updated at: Sun, 08 Dec 2024 20:32:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories304.6 kcal (15%)
Total Fat17.4 g (25%)
Carbs33.9 g (13%)
Sugars26.1 g (29%)
Protein3.7 g (7%)
Sodium281.4 mg (14%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Pecan Oat Crust

Step 1
Preheat the oven to 350ºF.
Step 2
In a food processor or high-powered blender (see recipe notes for by-hand method) place the oats, pecans, melted butter, cinnamon, and salt. Process, scraping down the bowl once or twice, until well mixed and the mixture comes together into a large bowl.
Step 3
Press firmly into an even layer in a 9X13 baking pan (preferably glass baking dish). Bake for 20-22 minutes. The crust will still be soft to the touch. Set aside to cool completely.

Cream Cheese Layer

Step 4
Beat together the softened cream cheese with powdered sugar until smooth and no lumps remain. Fold in 1 cup cool whip whipped topping. Spread over cooled crust using an offset spatula.

Pumpkin Layer

Step 5
Beat together the milk, instant vanilla pudding, pumpkin puree, and pumpkin spice until smooth. Fold in 1 more cup of whipped topping. Use an offset spatula to smooth over cream cheese layer.

Topping

Step 6
Spread last cup of Cool Whip over the pumpkin layer. Sprinkle with chopped and additional pecans, if desired. Chill for at least 3 hours before serving. Store the leftovers, covered, in the refrigerator.
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Notes

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Easy
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