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BBC Good Food
By BBC Good Food

Creamy yogurt porridge with banana, blueberry & almond topping

Instructions
Prep:6minCook:3min
Try topping our creamy oaty breakfast bowl with healthy blueberries, banana and nuts for added protein to help stay full until lunch
Updated at: Mon, 11 Nov 2024 16:23:52 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
30
High

Nutrition per serving

Calories415.4 kcal (21%)
Total Fat11.1 g (16%)
Carbs61 g (23%)
Sugars26.7 g (30%)
Protein23.6 g (47%)
Sodium57.8 mg (3%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

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