By bon appétit
Sauté of Winter Greens and Shiitake Mushrooms
Sauté of Winter Greens and Shiitake Mushrooms Recipe
Updated at: Wed, 11 Dec 2024 08:54:10 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories99.2 kcal (5%)
Total Fat6.3 g (9%)
Carbs9.8 g (4%)
Sugars3.1 g (3%)
Protein3.3 g (7%)
Sodium229 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
4 tablespoonsextra-virgin olive oil
divided
1 poundfresh shiitake mushrooms
stems trimmed, caps thinly sliced
coarse kosher salt
¾ cuplow-salt chicken broth
or vegetable broth, divided
1 bunchred swiss chard
rinsed, stems cut from center of leaves, leaves cut into 1-inch-wide ribbons
1 bunchgreen swiss chard
rinsed, stems cut from center of leaves, leaves cut into 1-inch-wide ribbons
1 headescarole
rinsed, leaves cut into 1-inch-wide ribbons
2 cupsonions
chopped
4garlic cloves
chopped
¼ teaspoondried crushed red pepper
Instructions
View on bon appétit
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