By monashfodmap.com
Oat and Banana Pancakes
Instructions
Prep:20minCook:20min
Pancakes, flapjacks or griddle cakes are an old favourite for breakfasts and snacks and the kids love them as well!
Updated at: Mon, 05 Feb 2024 13:36:53 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories218.1 kcal (11%)
Total Fat4 g (6%)
Carbs40 g (15%)
Sugars6 g (7%)
Protein7.9 g (16%)
Sodium240.2 mg (12%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on monashfodmap.com
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Notes
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