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marileykreationen.de
By marileykreationen.de

Fladenbrot mit grünem Spargel und Hummus

Instructions
Prep:10minCook:30min
Super leckeres vegetarisches Gericht mit selbstgemachtem Hummus, grünem Spargel und Kichererbsen in einem krossem Fladenbrot. Perfekt für den Frühling!
Updated at: Sat, 06 May 2023 14:58:03 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories433.2 kcal (22%)
Total Fat28.1 g (40%)
Carbs38.6 g (15%)
Sugars5.3 g (6%)
Protein11.4 g (23%)
Sodium643.2 mg (32%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on marileykreationen.de
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