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Jamie Oliver
By Jamie Oliver

Helen’s African sweet potato stew

Helen's African sweet potato stew recipe is full of flavour and contains the nutrients your baby needs throughout the weaning stage.
Updated at: Sat, 14 Dec 2024 12:51:53 GMT

Nutrition balance score

Great
Glycemic Index
49
Low

Nutrition per serving

Calories503 kcal (25%)
Total Fat16.6 g (24%)
Carbs76.5 g (29%)
Sugars18.5 g (21%)
Protein16.3 g (33%)
Sodium603.6 mg (30%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet

Instructions

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