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ocado.com
By ocado.com

Pumpkin Spice Porridge

Instructions
Cook:10min
Recipe writer, food stylist and chef Esther Clark has devised this Pumpkin Spiced Porridge, a nourishing, veg-boosted treat for autumn that is sure to be a hit with both little ones (who’ll enjoy the spooky decoration, perfect for Halloween) and adults (who’ll be happy that it can be on the table in just 10 mins).
Updated at: Mon, 09 Dec 2024 07:03:45 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
21
High

Nutrition per serving

Calories209 kcal (10%)
Total Fat3.4 g (5%)
Carbs38.9 g (15%)
Sugars9.2 g (10%)
Protein6.5 g (13%)
Sodium15.3 mg (1%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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