By eatingwell.com
Slow-Cooker Dal Makhani
Instructions
Cook:18h 10min
Using a slow cooker for this dal curry recipe is brilliant--the lentils cook until they're perfectly tender. For the creamiest results, use whole urad dal (versus split), which you can get online or at Indian markets. This particular bean breaks down beautifully, giving the dish its rich, creamy texture. For a stovetop variation, see below. Serve it over rice with Indian-style green chutney and a side of plain yogurt.
Updated at: Sun, 12 Feb 2023 08:31:54 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Nutrition per serving
Calories1609.9 kcal (80%)
Total Fat10.6 g (15%)
Carbs303.7 g (117%)
Sugars16.2 g (18%)
Protein96.8 g (194%)
Sodium3821 mg (191%)
Fiber84.8 g (303%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
6 cupswater
1 ⅔ cupsurad dal
dry, whole, rinsed
⅓ cupdried red kidney beans
rinsed
1onion
medium, finely diced
6cloves garlic
minced
2 tablespoonsfresh ginger
minced
1 ¾ teaspoonskosher salt
10whole cardamom pods
8whole cloves
2 teaspoonsground turmeric
2 teaspoonscumin seeds
1 teaspoongaram masala
½ teaspooncayenne pepper
1 cupcanned crushed tomatoes
¼ cupfresh cilantro
chopped, plus more for garnish
Instructions
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