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fitmomjourney.com
By fitmomjourney.com

Keto Air Fryer Breaded Cod

A keto take on traditional fried fish dinner, Keto Air Fryer Breaded Cod is made with quality cod fillets, coated in a crispy low carb breading, and fried in an air fryer. A modern take on a classic.
Updated at: Sat, 14 Dec 2024 12:46:29 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
4
Low

Nutrition per serving

Calories288.2 kcal (14%)
Total Fat11 g (16%)
Carbs7.3 g (3%)
Sugars1.9 g (2%)
Protein38.3 g (77%)
Sodium441.5 mg (22%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fitmomjourney.com
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