By Allrecipes
Dry-Rub Air-Fried Chicken Wings
Instructions
Prep:10minCook:35min
Dry-rub chicken wings are seasoned with a Memphis-style blend of spices, then cooked in an air fryer in this simple, tasty small batch recipe for two.
Updated at: Wed, 11 Dec 2024 21:14:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories474.3 kcal (24%)
Total Fat29.5 g (42%)
Carbs10.6 g (4%)
Sugars6.1 g (7%)
Protein40.4 g (81%)
Sodium1589.5 mg (79%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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