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mealime.com
By mealime.com

Coconut Curry Red Lentil Dahl with Tomatoes, Cilantro & Rice

Instructions
Cook:40min
Updated at: Mon, 23 Dec 2024 11:46:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
26
High

Nutrition per serving

Calories478.9 kcal (24%)
Total Fat23.5 g (34%)
Carbs58.4 g (22%)
Sugars7.5 g (8%)
Protein12.7 g (25%)
Sodium1063.4 mg (53%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet