By cherrieswithlove.com
Pumpkin Soup in Roasted Pumpkin Shells
Instructions
Prep:20minCook:1h 20min
This recipe is for pumpkin soup served in roasted pumpkin shells, with the addition of butternut squash for extra volume. The pumpkins and butternut squash are roasted and then blended with sautéed onions, garlic, cumin, and nutmeg. The soup is seasoned, garnished with diced red pepper and sliced spring onion and served hot in roasted pumpkin shells or bowls.
Updated at: Fri, 06 Dec 2024 09:48:14 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories307.9 kcal (15%)
Total Fat8.4 g (12%)
Carbs59.3 g (23%)
Sugars20.2 g (22%)
Protein8.1 g (16%)
Sodium1825 mg (91%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cherrieswithlove.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!