Instant Pot Chicken and Cauliflower Rice Soup (Low Carb)

Name: Instant Pot Chicken and Cauliflower Rice Soup (Low Carb)
Cuisine: World Cuisine
Ingredients: 1 tbsp olive oil; 1 medium onion, chopped; 3 medium carrots, peeled and sliced; 3 celery stalks, sliced; 2-3 garlic cloves, minced; 1½ pounds boneless skinless chicken breasts; 1 tsp dried thyme; 1 ½ tsp dried parsley; 5 cups homemade chicken broth or stock; 2 cups cauliflower florets, riced; 2 tbsp chopped fresh parsley; salt and black pepper, to taste

Instructions

Chicken and rice soup has been a favorite of mine for years. So you can imagine how I was a little bit worried when I first switched over to the paleo diet, considering the emphasis on keeping your carb intake controlled. Fortunately, there are all kinds of little tips and tricks you can do with the paleo diet to come up with low carb alternatives. One of the best alternatives for rice that I’ve found is to use cauliflower rice. It offers nearly the exact same texture while keeping things nice and low carb, so it fits in perfectly with this instant pot chicken and cauliflower rice soup recipe.

Updated at: Mon, 09 Dec 2024 04:52:38 GMT