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theedgyveg.com
By theedgyveg.com

Blueberry Smoothie

Instructions
Prep:5min
This delicious blueberry, pear and grape smoothie has healthy sugars for a natural pick me up, and energy boost. Due to the antioxidants found in blueberries, this fresh juice makes for an excellent recipe to help with detoxing after a late night, or if you've found yourself in a junk food funk.
Updated at: Thu, 12 Dec 2024 04:51:45 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
24
High

Nutrition per serving

Calories228.5 kcal (11%)
Total Fat1.4 g (2%)
Carbs58.6 g (23%)
Sugars41.3 g (46%)
Protein1.8 g (4%)
Sodium4.7 mg (0%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

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