Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories197.5 kcal (10%)
Total Fat7.3 g (10%)
Carbs15.4 g (6%)
Sugars4.7 g (5%)
Protein19.3 g (39%)
Sodium2160.9 mg (108%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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