By Serious Eats
Grilled Blackened Fish Sandwiches
Instructions
Cook:45min
This Florida-inspired sandwich is the definition of simple perfection: fillets of white-fleshed fish, coated in a paprika-based spice rub and grilled until dark and juicy, stuffed into soft and tender bread with classic condiments.
Updated at: Sat, 14 Dec 2024 12:58:36 GMT
Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
29
High
Nutrition per serving
Calories381.1 kcal (19%)
Total Fat5.7 g (8%)
Carbs41.5 g (16%)
Sugars4.1 g (5%)
Protein40.8 g (82%)
Sodium692 mg (35%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonspaprika
½ teaspoondried oregano
½ teaspoondried thyme
¼ teaspoononion powder
¼ teaspoongarlic powder
¼ teaspoonfreshly ground black pepper
cayenne pepper
large
4 x 6 ouncegrouper fillets
mahimahi, or other white fish
kosher salt
4sandwich buns
tender
romaine lettuce
or iceberg, for topping
tomato
thinly sliced, for topping
Mayonnaise
tartar sauce, or remoulade, for serving
8bacon slices
crisply cooked, optional
Instructions
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