By pepkitchen.com
Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
Instructions
Prep:15minCook:20min
Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry is a traditional Gujarati main dish recipe made by stuffing baby eggplant and baby potato with a stuffing made with peanut, coconut, basic Indian spices, coriander. It is very delicious, easy to make and vegan. Skip asafoetida to make it gluten free. It is served with roti/ bhakri/rotla. For a complete meal enjoy it with roti, dal, rice and salad.
Updated at: Mon, 09 Dec 2024 05:01:59 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories120 kcal (6%)
Total Fat6.2 g (9%)
Carbs12.6 g (5%)
Sugars3.8 g (4%)
Protein2.5 g (5%)
Sodium199.2 mg (10%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbsppeanut
powdered or crushed
½ Tbspsesame seeds
til
1 Tbspdessicated coconut
½ tspturmeric
haldi
1 tspred chili powder
2 tspcoriander cumin powder
1 tspsugar
¼ tspasafoetida
hing
1 Tbspoil
2 Tbspcoriander
washed and finely chopped
salt
to taste
¼ tspturmeric powder
haldi
½ cupwater
1 tspcoriander
washed and finely chopped for garnishing
10baby eggplant
washed and pat dry
6baby potato
or 1 big potato cut into small cubes
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
Spicy