Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per serving
Calories2224.2 kcal (111%)
Total Fat93.8 g (134%)
Carbs277.8 g (107%)
Sugars26.2 g (29%)
Protein91.6 g (183%)
Sodium1450 mg (73%)
Fiber86.4 g (309%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 curad daal
black
¾ ckidney beans
dry
6 cwater
2 Tbspoil
1 cyellow onions
finely chopped
1 Tbspginger grated
2 Tbspgarlic
chopped
1 ccrushed tomatoes
2green chillies
3cloves
3cardamom
choti eliachi
1black cardamom
badi elachi
1cinnamon stick
hing
1 tspcumin seeds
¼ tspturmeric
1 ½ tspkashmiri mirch
½ tspgaram masala
1 Tbspkasoori meethi leaves
1 ½ tspcoriander powder
⅓ ccream
3 Tbspbutter
salt
to taste
Instructions
View on shreyaskitchen.com
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