Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories290.7 kcal (15%)
Total Fat14.7 g (21%)
Carbs27.8 g (11%)
Sugars10.9 g (12%)
Protein13.3 g (27%)
Sodium1162 mg (58%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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