By wholesomelicious.com
Creamy Pumpkin Chicken Chili
Instructions
Prep:10minCook:25min
Creamy Pumpkin Chicken Chili makes a cozy and delicious fall themed dinner! Less than 30 minutes and one pot is all you need. You can also make this in the the Instant Pot for ultimate, hands off ease.
Updated at: Mon, 09 Dec 2024 07:54:39 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories343.5 kcal (17%)
Total Fat22.9 g (33%)
Carbs16.6 g (6%)
Sugars7.4 g (8%)
Protein20.8 g (42%)
Sodium771.5 mg (39%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspavocado oil
or olive oil
1.5 lbschicken breast
or 3 cups cooked shredded chicken
1onion
med, chopped
2jalapeño peppers
chopped, remove seeds to make it less spicy
2poblano peppers
chopped
2 tablespoonschili powder
2 tspcumin
½ teaspooncayenne pepper
1 tspsea salt
1 x 15 ozdiced tomatoes
or 4 medium tomatoes chopped
1 x 15 ozcan of pumpkin puree
2cans of diced green chili peppers
small
1 cupchicken broth
or vegetable
1 cupfull fat coconut milk
or 1 8 oz package of cream cheese, optional but makes for a thicker and creamier chili
cilantro
chopped, shredded cheddar, or monterey jack for garnish
Instructions
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Notes
17 liked
0 disliked
Delicious
Spicy
Makes leftovers
Easy
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