By abelandcole.co.uk
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Courgettes love a good griddling – it makes them extra sweet and tender and gives them a lovely smoky edge, perfect for folding with plump borlotti beans, juicy tomatoes and a drizzle of lemony minty dressing, served topped with fresh ricotta and buttery pine nuts.
Updated at: Mon, 09 Dec 2024 07:30:10 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
48
High
Nutrition per serving
Calories1000 kcal (50%)
Total Fat25.2 g (36%)
Carbs145.2 g (56%)
Sugars11.5 g (13%)
Protein57.4 g (115%)
Sodium439.7 mg (22%)
Fiber56.4 g (201%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on abelandcole.co.uk
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Notes
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Delicious
Easy
Fresh
Moist
One-dish
