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By cookpad.com

टमाटर कॉर्न सूप (Tamatar Corn soup recipe in Hindi)

#9 #mba #sep #tamatar
Updated at: Thu, 09 Jan 2025 12:06:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
6
Low

Nutrition per serving

Calories106.9 kcal (5%)
Total Fat6.1 g (9%)
Carbs13.1 g (5%)
Sugars5.7 g (6%)
Protein2.8 g (6%)
Sodium332.4 mg (17%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

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