1/4
2/4
3/4
4/4
Leave a note
By iwashyoudry.com
Lemon Chicken Rice Skillet
Instructions
Prep:5minCook:25min
Juicy and flavorful chicken breasts cooked with light and fragrant lemon rice. Pair with a steamed veggie for a complete meal!
Updated at: Sat, 31 Jul 2021 21:14:28 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories479 kcal (24%)
Total Fat12 g (17%)
Carbs44.2 g (17%)
Sugars2.8 g (3%)
Protein45.4 g (91%)
Sodium467.8 mg (23%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbsboneless skinless chicken breast halves
or boneless chicken thighs
salt
to taste
pepper
to taste
1 tspgarlic powder
1 tspparsley
dried
2 Tbspbutter
1 cupwhite rice
uncooked, I use Jasmine
2 ¼ cupchicken stock
1 tsplemon zest
one
3 Tbsplemon juice
lemon
1 tspparsley
dried
1lemon
whole, cut into slices for garnish
Instructions
View on iwashyoudry.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
